Du musst nicht perfekt essen.
[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“21352″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column width=“3/4″ css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“][vc_row_inner][vc_column_inner][vc_column_text]Die eigene Ernährung ist ein sehr persönliches Thema. Die meisten von uns essen mindestens dreimal am Tag. Diese Nahrung, die wir zu uns nehmen, wird ein Teil von uns und sie hat Auswirkungen für unseren […]
Zucker – ein Gift?
[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“21315″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column width=“3/4″ css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“][vc_row_inner][vc_column_inner][vc_column_text]Zucker hat den Ruf uns krank und dick zu machen und unseren Zähnen zu schaden. Es ist erwiesenermaßen nicht die gesündeste Substanz und auch kein essenzieller Nährstoff für unseren Körper. Süßes kann ähnlich auf unseren […]
Stress
[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“21269″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column width=“3/4″ css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“][vc_row_inner][vc_column_inner][vc_column_text] Körperliche Folgen von Stress. Stress wird durch verschiedene Faktoren ausgelöst. Dabei sind die Folgen von ständigem Druck und innerer Anspannung nicht zu unterschätzen. Die psychischen und körperlichen Auswirkungen von Stress beeinflussen und verstärken sich […]
Funktionieren Diäten?
[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“20894″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column width=“3/4″ css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“][vc_row_inner][vc_column_inner][vc_column_text]Die eigene Ernährung ist ein sehr persönliches Thema. Die meisten von uns essen mindestens dreimal am Tag. Die Nahrung, die wir zu uns nehmen, wird ein Teil von uns und sie hat Auswirkungen auf unseren […]