Bauch, Beine, Po und so? Wie Frauen trainieren sollten
[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“20002″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column width=“3/4″ css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“][vc_row_inner][vc_column_inner][vc_column_text]Die Fitnesswelt ist ein komplexer Ort, an dem man sich vor allem am Anfang seiner Fitnessreise sehr schwer tut zurecht zu finden. Es gibt unterschiedliche Gruppierungen, Trainer und Athleten, die in ihren Trainingsmethoden teilweise sehr […]