Herbst/Winter-Depression: Warum Training die beste Medizin ist

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“22758″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“] Winterdepression? Winterdepression, auch bekannt als saisonal abhängige Störung oder Winterblues genannt, ist eine Art Depression, die nur in den kalten Monaten auftritt. Die Symptome sind ähnlich wie bei einer herkömmlichen Depression und können […]

Fit im Herbst: 3 Tipps für einen gesunden Start in die kalte Jahreszeit.

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“18639″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“] Vitamine sind das A und O Vitamine sind wichtig für den menschlichen Körper. Sie sind an vielen Stoffwechselprozessen beteiligt und spielen eine entscheidende Rolle für unsere Gesundheit. Es ist deshalb wichtig, ausreichend Vitamine […]

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