3 Dinge für ein zuckerfreies Leben

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“23193″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Zucker ist nicht nur in süßen Teilchen, Schokolade und Keksen versteckt, nein auch in herzhaften Gerichten wie Fertigsoßen, Wurstwaren und sogar im Brot steckt Zucker. Dieser sogenannte Industriezucker ist ungesund und macht auf Dauer […]

Obst und Gemüse – wie viel sollten wir davon am Tag essen?

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“23040″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Obst und Gemüse sind nicht nur gesund, sondern auch kalorienarm. Sie sind eine gute Wahl, wenn du abnehmen willst. Doch wie viel solltest du davon am Tag essen? Die Deutsche Gesellschaft für Ernährung (DGE) […]

2 must have Supplemente für Sportler

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“21041″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Wusstest du, dass sowohl Zink als auch Magnesium zusammen im Team eine wichtige Rolle für viele Funktionen des Körpers spielen? Wenn du deine Abwehrkräfte und deine Energiereserven in Schuss halten möchtest, können Magnesium und […]

Fit im Herbst: 3 Tipps für einen gesunden Start in die kalte Jahreszeit.

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“18639″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“] Vitamine sind das A und O Vitamine sind wichtig für den menschlichen Körper. Sie sind an vielen Stoffwechselprozessen beteiligt und spielen eine entscheidende Rolle für unsere Gesundheit. Es ist deshalb wichtig, ausreichend Vitamine […]

Neuer Ernährungskurs: Der vegane Stammtisch startet

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“23038″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Auch vegan kann man Muskeln aufbauen und fit durch den Alltag düsen. Wie das funktioniert, erfährst du in unserem neuen Ernährungskurs „veganer Stammtisch“. Falls du dich für vegetarische oder vegane Ernährungsweisen interessierst, dann ist […]

Unsere Plätzchen Favoriten zur Weihnachtszeit

Fitnessstudio Nürnberg Power Athletics Gym

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“22696″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Passend zur Weihnachtszeit haben wir für euch nach außergewöhnlichen Plätzchen-Rezepten recherchiert. Unsere Favoriten in diesem Jahr sind: Protein-Lebkuchen, wenn’s schnell gehen soll Wallnuss-Ahorn-Cookies – mhmmmm! Haselnuss-Dattel-Cookies für alle Dattel Liebhaber italienische Mandel-Plätzchen für Veganer […]

Fettarme Ernährung – ja oder nein?

Fitnessstudio Nürnberg Power Athletics Gym

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“22483″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Fettarme Ernährung ist eine der beliebtesten Ernährungsvarianten. Besonders Menschen, die abnehmen wollen, versuchen häufig, sich fettarm zu ernähren. Aufgrund dieser ungebrochenen Beliebtheit wollen wir dir in diesem Artikel die Vor- &  Nachteile einer fettarmen […]

Was du als Neuling über Supplemente wissen solltest

Fitnessstudio Nürnberg Power Athletics Gym

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“22320″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Gerade für Anfänger, die bislang noch keine Erfahrung mit dem Thema Muskelaufbau haben, ist es oft nicht einfach die richtigen Supplements zu finden. Aus Unwissenheit orientiert man sich dann leider meist an gut gemeinten […]

Ernährung im Winter: Fit durch die kalte Jahreszeit!

Fitnessstudio Nürnberg Power Athletics Gym

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“22307″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“ width=“3/4″][vc_row_inner][vc_column_inner][vc_column_text css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%7D%7D“]Vor allem im Winter hüstelt und niest es allerorts: Grippe und Erkältungen sind dann wieder auf dem Vormarsch. Jedoch können wir einiges dafür tun, um fit durch die kalte Jahreszeit zu kommen und Infekte […]

Wie du ohne Hungern abnimmst

[vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column css=“%7B%22default%22%3A%7B%22color%22%3A%22%230a0a0a%22%2C%22margin-bottom%22%3A%2220px%22%7D%7D“][us_image image=“21524″ size=“full“][vc_row_inner css=“%7B%22default%22%3A%7B%22margin-top%22%3A%2230px%22%2C%22margin-bottom%22%3A%2230px%22%7D%7D“][vc_column_inner][us_post_taxonomy style=“badge“ btn_style=“4″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22700%22%2C%22text-transform%22%3A%22uppercase%22%2C%22font-size%22%3A%2210px%22%2C%22margin-bottom%22%3A%2210px%22%7D%7D“][us_post_title align=“left“ tag=“h1″ css=“%7B%22default%22%3A%7B%22font-weight%22%3A%22800%22%7D%7D“][us_post_author][us_post_date][vc_separator color=“black“ css=“.vc_custom_1611225845148{padding-top: 30px !important;}“][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row height=“auto“ css=“%7B%22default%22%3A%7B%22margin-left%22%3A%22320px%22%2C%22margin-right%22%3A%22320px%22%7D%2C%22tablets%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%2210px%22%2C%22margin-top%22%3A%2230px%22%2C%22margin-right%22%3A%2210px%22%7D%7D“][vc_column width=“3/4″ css=“%7B%22default%22%3A%7B%22margin-bottom%22%3A%2250px%22%2C%22color%22%3A%22%230a0a0a%22%7D%7D“][vc_row_inner][vc_column_inner][vc_column_text]In Deutschland sind die Hälfte aller Frauen und zwei Drittel der Männer übergewichtig. Jeder Vierte ist mit seiner Figur unzufrieden und daher sind Diäten voll im Trend. Das Wort Diät kommt ursprünglich aus dem Altgriechischen […]

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